Monthly Evening Art and Wellness Group

Service Description

**Please email me at artaboutyouboise@gmail.com if you are interested in this group and I’ll add you to the interest list and provide more details.** This is a once a month evening art and wellness group for adults (ages 16+) who want to enhance their well-being and mental health through a creative medium. Join us when it works for you or come to every session! This is a great opportunity to try an art therapy group and learn skills to express emotions, build personal insight, relax, and feel empowered through creative expression. No art skills or experience are needed. Topics will vary and will cover a variety of mental health topics; for example, topics may include developing personal insight, expressing feelings, reducing anxiety and stress, building self esteem, coping with triggers, overcoming obstacles, relaxation, healing, identifying hopes and dreams, and setting goals. I provide a wide variety of art materials, and encourage experimentation with materials and having fun! Groups are held once a month on Wednesday evening from 6-7:45pm at The Shenandoah Studio located at 2000 N 19th St., Boise, ID 83702. For more information or questions contact me at: artaboutyouboise@gmail.com. **Please note this group requires a minimum of 5 participants. Please email me at artaboutyouboise@gmail.com if you are interested in this group and I’ll add you to the interest list and provide more details.**

Contact Details

• 2000 North 19th Street, Boise, ID, USA

  2083432730

  artaboutyouboise@gmail.com